watch + read

These books and documentaries have educated me about plant-based living and environmental impacts of single-use plastic.

READ

*Animal Liberation by Peter Singer

The Karma Free Diet by Visakha Devi Dasi

The China Study by T. Colin Campbell aka “The Most Comprehensive Study on Nutrition Ever Conducted”

Whole: Rethinking the Science of Nutrition by T. Colin Campbell and Howard Jacobson

*How Not to Die by Gene Stone and Michael Greger

WATCH

Cowspiracy, Netflix

Forks over Knives, Netflix

What the Health, Netflix

Plant Pure Nation, Netflix

A Plastic Ocean, Netflix

Earthlings, free online through google.com

Best Speech You Will Ever Hear by Gary Yourovsky

Plastic Ocean, Netflix

FOLLOW

@plantproof

instagram & website. plant based nutritional knowledge. gaining protein and answers questions on the daily.

@jamesaspey

instagram & youtube. vegan activism and education.

@earthlinged

instagram & youtube. vegan education, philosophical debates, activism.

@ellenfisher

instagram, blog, & youtube. vegan and low waste family, recipes and parenting tips.

@tessbegg

instagram & youtube. vegan in australia with tons of recipes and workout videos.

@lonijane

instagram & blog. vegan mama in australia inspiring for healthy living. amazing recipes – i love her “bircha” recipe for breakfast + a snack!

@mamaeatsplants

instagram. vegan mama in northern california living her values of sustainability by eating whole foods plant based and living as zero waste as impossible! amazing recipes as well – especially for being on a low budget! she has inspired so many positive changes in my life.

@alexafuellednaturally + @frommybowl

amazing instagram recipes.

*  = anything I haven’t read or watched before